Training (!) for the Two Oceans Half Marathon!!

Next, and last, on the list of athletic endeavours was the half-marathon. Andrea and I decided to run the half-marathon for charity and raise money for the Vineyard House - a children's home that I volunteer at. Thanks to all of you who donated - much appreciated. Here we are on one of our runs ... we are photoshopped to be running together. The grand total of about 3 weeks was my training after a week to recover from the Argus (and random physio/doctor who banned me from cycling for a week!). We also recruited Erin for the race - her training was about up to speed with mine!!